Corrective Exercise is a therapeutic approach aimed at identifying and correcting specific muscle imbalances, postural issues, joint dysfunctions, and functional limitations
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Bodywork utilizes deep tissue petrissage, assisted stretching, and targeted pressure on trigger points to relieve tension, enhance flexibility, and restore range of motion
Personal Training focus on helping individuals achieve their fitness goals by providing guidance for movements, nutrition, and progress tracking through 1-on-1 coaching
Capoeira offers a unique activity to develop functional strength, flexibility, endurance, agility, reflexes, and mental focus, making it a comprehensive full-body workout. You will also learn how to play instruments greatly improving coordination
Whether it’s a special event, a personal portrait, or branding shots for your business, I’m here to capture the moments that matter most. My keen eye for detail and passion for storytelling create moments you'll love forever
